About this class.

Address: 1411 Waukegan Rd Suite 104, Glenview, IL 60025

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This class is all about relaxing, smiling, and feeling good. You’ll start with 30 minutes of gentle, beginner-friendly yoga. No pressure, no experience needed—just stretch, breathe, and enjoy the moment.

Around you, adorable Labradoodle puppies will be walking, playing, and maybe even sitting on your mat. After yoga, we give you 30 more minutes to cuddle, take photos, and play with the puppies.

All of our puppies come from Brightstar Labradoodles and are cared for with love. These sessions help them get used to people and become great family pets.

Whether you come with friends, a partner, or just need a little joy in your day, this class is the perfect break from the busy week.

 

​​​Puppy Yoga

Emotional Wellness Wagging Tails

 

Puppy Yoga is more than a yoga class.
It’s a heartwarming experience where body, mind, and soul come together—alongside the joyful presence of healthy, happy puppies.

Puppy-Assisted Therapy
Studies show that interaction with animals can lower stress, improve mood, and create a powerful sense of connection. Our sessions are designed to promote:

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• Stress and anxiety relief

• Increased serotonin and dopamine levels

• Mindful breathing and mental clarity

• Emotional bonding with living beings

• A deeper sense of presence and gratitude

Puppy Yoga is designed for everyone:

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• Open to all yoga levels, including beginners

• Inclusive of all identities and body types

• Accessible for people with diverse needs

• Focused on kindness—toward participants and puppies alike

• We provide yoga mat

 

Spirit, Smiles, and Healing
Through gentle movement, grounding breathwork, and the quiet joy of a curious puppy at your side, something real happens: presence.
This is not about performing. It’s about connecting—with yourself, with others, and with a moment of peace.

Whether you’re seeking relaxation, healing, or simply a little more joy in your day, Puppy Yoga offers a space where you can feel calm, welcome, and cared for.

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Our Puppy Care Promise

 

At every Puppy Yoga class:

• Only healthy, vet-checked puppies join.

• Sessions last max 1 hour with rest and gentle play.

• Puppies are always supervised.

• No forced interaction — they can rest anytime.

• Clean, calm, and safe environment.

• Fresh water and approved snacks provided.

• No back-to-back sessions or overuse.

 

Happy pups. Relaxed people. That’s our promise.